top of page

Improve Your Attention Span in Just 4 Weeks. To Improve Life With Overwhelm, ADHD, Anxiety, Exposure to Stress and Overthinking

  • 8 Weeks
  • 7 Steps
Anxiety and overwhelm can often upset the perfect balance of our life, they cloud our mind.

About

Expand Your Attention Span in Just 4 Weeks is a self-paced program designed to help you enhance your focus and concentration. In today's fast-paced world, maintaining attention can be challenging. This short course offers practical strategies and exercises to improve your attention span, become more effective in your work, and become more resistant to everyday programming and mental influence from advertisements, news and other sources. Whether you're a student, professional, or simply looking to boost your cognitive abilities, this program is tailored to meet your needs. Over four weeks, you'll engage in a series of practical activities to enhance mental clarity and focus. By the end of the program, you'll have the tools and techniques to maintain a longer attention span, leading to increased productivity and a more balanced life. Join me on this journey to sharpen your mind and achieve your goals with greater ease.

You can also join this program via the mobile app. Go to the app

Instructors

Price

£24.99

Group Discussion

Contact the program owner to see this group.

Mind - Body Therapy Group

Mind - Body Therapy Group

Public4 Members

Share

  • Facebook
  • Instagram
  • YouTube
bottom of page